Your Pain is Asking for Attention:

About the Book

After a series of injuries and doctors’ visits with limited answers, Nowelle Altman Sigman started questioning why certain problems were more stubborn than others. Questioning has always been her superpower, and mindfulness is a skill set she started cultivating decades ago. Finally, after several years of therapy, Nowelle found the solution to all the physical aches and pains she had: they were from stored unresolved emotions from childhood and present experiences. This book combines a search for answers to physical pain and the solutions found through a willingness to be open to your emotions. This is her story of how she discovered each physical symptom’s root cause. By sharing her experience, she helps readers to recognize the signals their own bodies are sending and to gain a better understanding of how your inner turmoil may express itself outwardly in unexpected ways. Through her pain, Nowelle hopes to open your eyes to what else is possible to bring healing. She hopes to save you the exorbitant time and money she spent on this journey. Her biggest hope is to be able to catalyze any reader’s healing journey and resolve your physical pain with the help of emotional support.

About the Author

Starting off my career in mind-body medicine, I was a chiropractor who couldn’t stop seeing the trends in patients that were parallel to my own healing. I realized the more trends I saw, the more I needed to heal myself of those lessons. The more I healed myself, the more I catalyzed others on their journey to healing as well.