Little Mermaid and Fairy’s Self-Coaching Journal
Contents
• To the mermaid family…
• From the beginning...
• How to use this journal…
• This year: my goal, my life purpose, my soul mission, my dream board, my wish, my claim …
Calendar
• January
• Crumble Tofu Mushroom Schnitzel
• Pincho Satay
• Butter Micro Green with Fennel and Preserved Lemon Salad
• Thai Coconut Curry Soup
February
• Malabi
• Scallop Ceviche
• Tobiko Sushi with Chai Sticky Rice, Fruit and Caviar
• Jamaican Rice and Pea
March
• Morocco-Dorf Salad
• Hungarian Wild Mushroom Soup
• Mezze Plate 1 (Stuffed Cucumber, Indian Spiced Corn Cake, Mexican Salsa)
• Mushroom Tagine with Tamarind Rosewater Cardamom Cooler
April
• BBQ Baby Back Shroomers with Garlic Scallop
• Mint Blackberry Sorbet with Cacao Buckwheat
• Tropical Curry Basil Dip
• Montezuma’s Delight
May
• Phoppino
• Thai Collard Wraps
• Herb Cauliflower Mash with Eggplant Bacon and Mushroom Gravy
• Mushroom Matzo Ball Soup
June
• Strawberry Balsamic Parfait
• Moroccan-Spiced Carrot Soup
• Caribbean Corn Cake with Tropical Cream Sauce (***Surprise!!)
• Hong Kong Style Mango Pancake
Midterm
• Kefta kabob and couscous salad
July
• Nigiri and Sushi Fusion
• Green Papaya Thai Salad
• Tortilla Soup
• Kelp noodle Paella Spring Roll
August
• Soul Pancake (*****Abundance!!)
• Sticky Date Pudding
• Open-Face Pulled King Oyster Mushroom Sandwich
• Black Truffle Raw Gras with Greek Tzatziki
September
• Corn and Q Dream Soup
• Mezze plate 2 (Stuff Dates, Walnut Tomato Chilli Pate, Meshwiy)
• Moroccan Paella
• Iceberg Glacier Salad
October
• Sweet Potato Pierogi with Apple Sage Chutney
• Fig and Goat’s Cheese Salad
• Teriyaki Taco
• Spring Veggie Soup with Shiitake Dumpling
November
• Couscous A La Tagine
• Aji de Gallina
• Cashew Coconut Flan
• Seasoned Cauliflower Rice with Mushroom Biriyani
December
• Thai Coleslaw
• Indian Samosa with Mango Chutney
• Peanut Kohlrabi Noodle Salad
• Rosewater Ice Cream with Lemon Pistachio Crumble
Finally
• Greek Capers Bites
• What the ocean taught me…
• To the fairies…
• Index
To the Mermaids
Dear little mermaids,
On behalf of all of us in the Earth Planet, I would like to introduce you to a very special and inspired woman from the Ocean Family- Little Blue Mermaid.
Little blue mermaid, the believer of blissful living, brings the spectacular ideas into daily living. Little blue Mermaid teaches children and the mermaid families how to prepare food in a loving way, how to pass love from the dining table onto family members, how to think positively and wearing smiles whenever we go.
Little blue Mermaid is always interested in self-improvement and bringing her passion with life, humanity, food and love to the public. She understands to appreciate the spiritual gifts of living on earth, to adapt more vegetable, fruits, grains plus a happy mood in the every day diet are so important. Thus, Life transforms in an amazing yet abundant way.
As we watch our life in a loving way, so is our life embraced by love and peace. When the body is balanced, the minds are clear and an uplifting insight is aware, we shine the Spirit of Ocean.
Father Mother God
From the beginning
Once upon a time, the earth is full of the waters and the sea creature are the predominant animals on the planet. Mermaid and dolphins are good friends and great mates. They play together; jump around in the ocean and beaches. The mermaids have long hair, usually, and with various color in the skin. They are just like sisters, and very close sisters.
When the little mermaid decided to get on the land and learn to live an adventure life, the all group are fully support her decision. This book was dedicated to the mermaid families and all the sea animals in this lifetime we share both.