Vibrations of Wellness
Free and Simple Techniques to Vibrant Health
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Utilizing the techniques, I discovered while writing Healing Gifts from our Planet, I made great strides in my wellness. I really felt alive! I actually became vibrantly healthy. Friends who witnessed my transformation consistently asked me “What did you do?” Even those that did not witness the journey or process I went through would often ask me questions like, “What is the glow that is coming from you?” My previous red stained-looking eyes now were bright. Even the sclera surrounding the pupil was clear and practically all white. Strangers often would comment that my skin was radiant. I had a vast amount of energy. It had been about 3 years since I discovered I had a health challenge and after about 2 ½ years of staying the course of my protocols, most would consider me well. The barometer against one would use to measure me was that most adults over a certain age are physically ill, or as I say, have a health challenge to some degree. Yes, I was doing well – extremely well. I had even started working again a few days a week. Although I was financially fortunate to have been able to live on savings while I healed, I realize that everyone may not have the resources that I was fortunate enough to have. Even though my savings and finances were depleted, I, at least restored my health. But I had to keep it strong. Not only that, I intended on making it stronger yet! The next step on my journey is to raise my vibration even higher. Nicola Tesla said, “If you want to understand the universe, think of frequency and vibration.” I believe there are no limits and that we can all raise our vibration of wellness. But what about those less financially fortunate? Those hue-man beings who either lack the know-how or the monetary resources to heal themselves? Surely there must be a way for anyone who has the desire to heal without having to spend tons of money to do so. One visit to a Naturopath can be costly if you are financially challenged, let alone a series of visits or treatments. I believe the creator created a system where one does not have to have much money (which is a construct of man) to be healthy, or even happy for that matter. Everything we need is right here inside of us or in nature herself. We are the microcosm of the macrocosm. In other words, we are like a micro-universe! In the classic movie the Wizard of Oz, the main character Dorothy, who felt she was lost and stranded in an unknown world, roamed around Munchkin Land in search for the Wizard of The Emerald City and meetings with various strangers, she discovered she had the power all along to get herself home. Yes, and so do you. You have the power to obtain vibrant health - or at least to raise your vibration of wellness a little or a lot if you so desire. But remember, it’s not enough to just want it. This book, Vibration of Wellness will show you how to do so, inexpensively. If you stay the course you can do it, if you really want it. Remember to align your thoughts, your words and your actions to only positive high-vibration thoughts, feelings, emotions and actions. As you move through your healing journey make a VOW to yourself – a vibration of wellness vow to heal yourself and then to help others. Namaste I salute the divinity in you. If we only knew how to use the tools we are already born with and also look to nature.
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About the Book
This book is about easy, simple, and often free ways to assist the body in healing itself. It is full of simple methods one can use and even do at home or on the go. It describes in detail the various thinking methods, breathing techniques, appropriate sleep times, food-combining methods, and much, much more to assist one in raising their vibration toward wellness. Vibrations of Wellness describes a vast amount of techniques one can self-participate in daily and consciously without using any equipment except oneself. It does not require one to spend a great deal of money or even have another person participate in the process unless one so desires. These methods toward healing have been researched and tried and are proven true by many and are documented by many experts in the field with examples and testimonials. Making vows to oneself and just beginning wherever you are are all that is required. It is a must read for anyone on the journey of wellness, peace, love, and balance. Namaste.
About the Author
Chi Ma’at is a certified practitioner of Tai Chi/Qi Gong from the Roper School of Martial Arts. Her meditation practice, along with her vegan live-ity have healed her mind, body and spirit. She believes illness is generated through the emotional body prior to it manifesting with physical symptoms in the physical body. Her experience and thoughts about healing are to get to the root cause rather than to just treat symptoms. To add to her credentials, she obtained her Certification in Progressive Energy Field Tapping from the Progressive EFT Institute and the National Alliance for Emotional Health in 2016. Her Raw Food Preparation Certification was obtained while working at the renowned Raw Reality Restaurant in Atlanta Georgia under the direction of owner and friend Tassili Ma’at. She has also completed The Law of Time Level 1 Class taught by Master of Natural Time Wanique Khemi Tehuti Shabazz. Chi has facilitated several discussions and workshops on health and wellness in various states including Pennsylvania, North Carolina, California, and Georgia. She currently sits on the Executive Board at Sevananda Natural Foods Coop in Atlanta Georgia. Her first book, Healing Gifts from Our Planet: A Woman’s Journey to Vibrant Health is still proving to be a huge success. She believes in the motto: “An ounce of prevention is worth a pound of cure,” and that practicing the simple and easy techniques she describes in this book can create a healthier, happier and more balanced life. Chi is proud mother of 2 adult children and grandmother of 2 beautiful grandchildren. Chi can be contacted at Chimaat9@gmail.com.