My Health is in My Hands

About the Book

Thumbs up foods are just the beginning!

A fantastic book that associates each finger with foods to eat,
making choices easy and fun!
Cyndi Dale, author of The Subtle Body Encyclopedia

Here is a must-have book for every parent trying
to teach their children healthy eating habits.
Lindsey Smith, author of Junk Foods & Junk Moods

This book helps parents start their kids on a healthy path
that will benefit them the rest of their lives.
Lisa Mentgen-Gordon, CEO, Healing Touch Program

The illustrations are luminous and help kids take a colorful,
energetic interest in what they eat.
Marla Feingold, Certified Clinical Nutritionist and Dietician

About the Author

Tammy Letherer is a Chicago-based author and mother of three kids.
She writes both fiction and non-fiction, and enjoys using her training as a Healing Touch Certified Practitioner to help children connect with their most authentic selves.
Tammy could not live without peanut butter, and wonders when it will be classified a super food.
To learn about Tammy’s other books, visit www.TammyLetherer.com.