Your Body Reveals: Awaken to Your Truth
7 Steps to Wholeness
by
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Your Body Reveals: Awaken to Your Truth
Introduction
The impulse to heal is real and powerful and lies within the client. Our job is to evoke that healing power, to meet its tests and needs and to support it in its expression and development. We are not the healers; but happily, given the grace and skills required, we may be part of the process.
—Ron Kurtz, Founder of Hakomi Therapy
As a healer I am saddened to see that so many people perceive acute or chronic symptoms and diseases as a nuisance and that it creates so much fear, threat and worry. The typical healing approach is to fix the symptoms. This misdirects the deeper purpose, which is seldom seen or even looked at, and usually leads to more acute and chronic conditions. This is widespread, especially in the Western world, and surprising with all of its resources, research, and talents. The Western world is leading with patient cases of heart disease, diabetes, and cancer in epidemic proportions. Our world is in a health care crisis.
In this book I will outline common medical healing approaches including the complimentary alternative way and how I experience disease through my empirical experiences, observations and insights. I don’t claim to be a scientist, yet I will show how science (with Quantum Physics, Heart-Math, Epigenetics, for example) is now proving the validity of how we get ill and how we heal. Your Body Reveals: Awaken to Your Truth is a guide and workbook for self help with supportive information, meditations, and basic nutritional information. The core message is that disease and suffering are a call to awakening, an enriching initiation path for more self love and learning, and enhancing your spiritual dimension into wholeness. The key intention is to open you up to an expanded perspective and a self-empowered healing process. I believe that what you created, you can re-create.
To heal means to become whole again.
Healing is remembering who you really are!
There is an inherent wisdom in each body:
Do you pay attention to it when your body gives you symptoms? Are you listening to its messages and do you understand them?
Most people will just treat their symptoms, to have quick relief and return to life as soon as possible. This is a missed opportunity of the Soul's intention. Your Soul is the “body whisperer” and the symptoms are the messenger. In this way your Soul is constantly communicating through the body and is using the language of the body symptoms to speak with you.
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About the Book
Your body is totally honest! Are you listening? Do you understand what it is telling you? Your Body Reveals: Awaken to Your Truth offers a depth of wisdom through Lisa Berman’s psychosomatic and empirical understanding.
• Learn how thoughts, beliefs, and perceptions can manifest as symptoms, illness, and disease.
• Understand the body’s communication and the inherent message from your Soul.
• Experience “7 Steps to Wholeness.”
• Create an awakened life in harmony with your Soul.
• Choose effective exercises and meditations for your personal healing, and learn essentials for a
nutritional diet.
Your Body Reveals: Awaken to Your Truth is a handbook to guide you to more balance, inner peace, health, and wholeness.
“This book could change the lives of millions …”
—Ruediger Dahlke, MD, psychotherapist, author
“… invites us to a profound understanding of health and wholeness, where physical symptoms, illness and disease are seen as a call from our Soul for deeper alignment and wholeness …”
—Leah Green, director of The Compassionate Listening Project
“… offers us a practical, in-depth manual for living a healthy, wholesome, and inspired life.”
—Deva Premal, musician
“… for anyone seeking to better understand the healing process for themselves or for their clients.”
—Dr. Sheila Kingsbury, ND, Bastyr University
About the Author
Lisa Berman is an internationally acclaimed healer. Her emphasis is on psychosomatic counseling, transformative health-coaching, and “spiritual midwifery” for change, transformation, and healing. Her thirty years’ experience in private practice spans twenty years in Germany and ten in the United States. She is an adjunct faculty member at Bastyr University, Seattle, Washington. Her empirical work directed her to the understanding that disease, illness, and emotional dis-balances have a deeper message from our Soul. The Soul is our “body whisperer.” Lisa is married and lives in Ojai, California.