Blessed by Breakfast
by
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Each recipe idea is a foundation for you to create your own practice of morning mindfulness. Your own ritual or daily practice of intentional eating. I invite you to step into a world of culinary loving kindness and give yourself permission to be wildly creative.
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About the Book
A simple, practical guide to eating a mindful breakfast. As a mom of four, I wanted a way to bless my kids by the breakfast I served them. This book is a beautiful fusion of story, food, and mindfulness. It is authentic—fresh and real—with each photo my own. It expresses the ease of creating an intentional way to start your day and be blessed by breakfast. If you were ever curious to know what a mindful momma eats for breakfast and how she blesses her family, this is the book for you.
About the Author
Renée Tarantowski is an American-born author, essayist, and researcher. She lives a simple, sacred, soulful life writing from the heart on current topics: mindfulness, parenting, relationships, creativity, menopause, and womanhood. “I spill my life onto the page and try to make sense of it all. Some days are easy, some days are hard, no matter which I live fully and whole heartedly. I welcome curious discussions grounded in compassion. We are all walking each other home . . . taking turns leading one another.”