The Social Rebellion

True Freedom Begins with a Cheeky Month Alcohol-Free

by Maz Compton

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Book Details

Language : English
Publication Date : 4/25/2018

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 256
ISBN : 9781982201760
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 256
ISBN : 9781982201784
Format : E-Book
Dimensions : N/A
Page Count : 256
ISBN : 9781982201777

About the Book

This book is for anyone who feels caught in a cycle of drinking—either too much or too often—with the inability to slow down, stop, or speak up. Our society uses a dangerous currency: alcohol. It affects many; it comes to steal and destroy. It’s time to have an honest conversation about its role in your life. Are you the boss, or is alcohol the master? There is a stigma attached to narratives about alcohol in our lives—denial, downplaying, and deflection. And there is a major oversight when assessing the true and very real effects alcohol has on the individual, families, and society at large. Why is it that we open a drink at any occasion for any reason—be it sad, bad, or brilliant—without consideration for the long-term effects? Why is it we don’t have a solid understanding of why we are either intoxicated, hungover, or waiting for the next round? After three years of living alcohol-free, Maz Compton is speaking her truth to anyone who feels trapped in an alcohol-induced yet high-functioning haze, as she was, and has designed a thirty-one-day blueprint to help people break free from the endless cycle of drinking and guilt and to redefine their relationship with alcohol to embrace a new way of life—one of freedom and one of wellness. You don’t have to hit rock bottom to ask yourself, Am I okay with my relationship with alcohol? For too long, we have kept quiet, suffering in silence through social norms, but it’s time to speak up, be heard, and make a change. UnSpoken is your glimmer of hope, helping you out of the place you are stuck and into a life of empowered choice. This book will teach you how you can stop getting wasted and how to start being awesome.

About the Author

Maz Compton has been a fixture in Australian media for over a decade. From the early days of hosting MTV, to the heights of a National Radio Show, her unique flair, contagious laugh and quick-wit established her as a highly sought after media personality and as the voice of her Generation. The pint-sized trail-blazer continues to hold her own in the ever-changing media landscape. During her media career, Maz appeared on television, was heard on radio, hosted global online events and added her humor at every turn. After hanging up the headphones, Maz self-published a mini-memoir, ‘UnEdited’. A reflection on her career and a candid over-share about what really happens behind the mic, in front of the camera and off the air. During her time in the spotlight Maz was the ambassador for many high- profile brands and she continues to raise awareness for causes close to her heart including the Dry July Foundation and Variety, The Children’s Charity. Not one to slow down, Maz has successfully opened and is the Director of two fitness studios and has been coined, F45’s favorite daughter. Maz lives in Sydney, Australia with her gorgeous husband, is step-Mum to his two wonderful children and is the leader of The Social Rebellion. To get in touch with Maz or to share your story, please reach out. Visit: Like: Follow: @mazcompton on Instagram & Twitter