30 Steps to Conscious Living

Simple Steps You Can Take to Help Change Yourself and the World

by Brian Heater

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Book Details

Language : English
Publication Date : 1/26/2017

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 108
ISBN : 9781504372145
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 108
ISBN : 9781504372152
Format : E-Book
Dimensions : N/A
Page Count : 108
ISBN : 9781504372299

About the Book

This is a book to inspire you to live your life with purpose. This is to help you to be authentic and aware and to help you to be conscious of your thoughts, feelings, and actions and how they affect us and the lives of others every day. Change starts within ourselves first and occurs one small step at a time. Author Brian Heater created 30 Steps to Conscious Living as an easy to understand and practical guideline to help people obtain the goal of living a more meaningful and fulfilling life. These steps have been formulated by some of the world’s greatest minds and wisest people. Brian takes these great teachings and organizes them into thirty simple steps to help change yourself and the world around you. This book will gently guide you on a fulfilling and helpful journey toward living a more conscious life.

About the Author

Brian Heater is a passionate writer on natural health, well-being, and conscious living. He currently operates an online natural health and well-being business dedicated to helping others become more educated in this area. He also conducts mindfulness workshops in the wilderness areas of Oregon and California. He has been involved in alternative health, counseling, and new thought philosophy for over twenty-five years. He has published numerous articles and has written three books. Brian’s philosophies and teachings are based on a blend of faiths and perspectives. He advocates the blending of science and spirituality and emphasizes using a practical spirituality in our daily lives. His main emphasis is based on the principles of compassion, loving kindness, awareness, and mindfulness. Brian also teaches a health approach that helps one find a balance between body, mind, spirit, and emotions. He believes that by working for well-being in each of these four areas, we can achieve a higher state of health and consciousness. As an ongoing student and teacher, Brian’s service to the larger community is to educate and guide people toward a more joyful and healthy life.