belifehappy
give. play. love. learn
by
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During a dream in April 2008, tucked cosy under my 13.5 tog duvet, I was visited by 80 butterflies dancing together up above my head. It was calming, peaceful and a little bit magical and I knew and felt life was changing.
The following night I had the same dream. This time while I watched the 80 dancing butterflies together above my head, I watched as another butterfly on it’s own flew over to join the others... 8 + 1 = 9. The numbers a symbolism to me of end, completion and a new beginning. I just didn’t know what any of it meant.
Belifehappy is a story, my story, about a dream, a reality, a life and of love, through the beginning of a new journey in this lifetime and these quotes have been written to simply share with you now, right now, today, tomorrow, everyday we can be life happy.
In a room with death I became the person I feared I was. I was sensitive, caring and happy and yet in this world I felt this was wrong, everything surrounding me telling me unhappiness was what everyone felt. That was wrong. My world has opened in unimaginable ways in the last six years by simply believing in how I feel - happy.
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About the Book
Explore the meaning of happiness in our lives as you learn of one woman’s wish to find happiness, which led her on a journey she didn’t expect.
Belifehappy is a personal healing journey that shares four main principles for creating a lifetime of happiness:
Give—understand the balance of giving and receiving across all areas of your life. Play— rediscover adventure, fun, and creativity, and add more play to your day. Love—take time for loving yourself, and watch and feel the difference in your world. Learn—gain greater awareness of your thoughts, actions, and ultimately, your choices.
Belifehappy begins with a spiritual awakening during “Finding Happiness and Steak, Mash Potatoes, and Onion Gravy.” “Sunny-Side Up” features 110 inspiring stories including poetry, short guided meditations and relaxation techniques, concluding with 365 daily inspiring, thought provoking and motivational quotes. Belifehappy is designed to be read in a multitude of ways—from front to back, back to front, or by simply letting the pages fall open.
This uplifting volume is for those who experience stress, anxiety, depression, or simply a changing life path. It’s also for those who are curious about optimism and challenging current thoughts and actions. Seize this opportunity to discover new perspectives across everyday subjects—communication, careers, interests, relationships, health, and achievements. Take a positive step forward to love life today, tomorrow, and every day.
About the Author
Emma is the founder of belifehappy. She is a trained NLP and hypnotherapist practitioner and coach, reiki master practitioner, and holistic massage therapist. Additionally, she has a 2:1 BA (Hons) degree in business studies and a postgraduate diploma in marketing. Having lived in Cyprus while writing belifehappy, Emma now lives in her hometown of Market Deeping, Lincolnshire, with her husband.