Stop! Drop! & Wiggle!

7 Easy Steps to Happiness

by Gaia Shawna Morrissette


Select Format

Softcover
$11.99
Hardcover
$28.95
E-Book
$7.99
Softcover
$11.99

Book Details

Language : English
Publication Date : 4/7/2014

Format : Softcover
Dimensions : 6x9
Page Count : 116
ISBN : 9781452595122
Format : Hardcover
Dimensions : 6x9
Page Count : 116
ISBN : 9781452595115
Format : E-Book
Dimensions : N/A
Page Count : 116
ISBN : 9781452595108

About the Book

Are you tired of being unhappy? If so, then welcome to Stop! Drop! & Wiggle! 7 Easy Steps to Happiness. This book takes you on an epic adventure to discover the happy life you have always wanted to live. Full of many fun and creative exercises, Stop! Drop! & Wiggle! promises a lighthearted and simple method to bring happiness into your daily life by reprogramming your emotional default expression to one of gratitude, love, and happiness.
Here are some of the amazing discoveries you will make on this journey:
Understand why you are not happy in your daily life.
Gain awareness of how your mind, body, and environment affect your emotions.
Discover healthy, effective ways to express emotions.
Learn how 7 easy steps can achieve long-lasting change.
Find your inner cheerleader and discover your problem-solving super power.
Stop! Drop! & Wiggle! also includes many bonus materials to support your emotional wellness. Gaia shares her personal journey of self-discovery in a lighthearted, fun, and candid approach. With more than fifteen years of personal coaching and facilitation, Gaia brings a unique and insightful perspective to achieving happiness.
Pick up Stop! Drop! & Wiggle! you are only 7 steps away from the happiness that you deserve.


About the Author

Gaia Morrissette, has dedicated her life to making the world a happier, sexier and safer place for us all. She is a world renowned Sexual Wellness Coach, Author, Columnist, Happiness Specialist, Pottery & Drumming Teacher, Artist and founder of Succulent Living. Through her Sexual Wellness Coaching Private Practice; she makes sex safe, makes sex better and helps you take it to next level. Her philosophy is that for true sexual wellness to happen you must look at these 5 aspects: Play, Sensuality, Sexuality, Exploration and Sacred. Stop, Drop and Wiggle! explores the first aspect which is our foundation of Happiness: PLAY.
Her education and training consist of, sexology, trauma recovery, life coaching, tantra training, sex coaching, and lots of practice in the areas of play, healing, and exploring.
Some of Gaia's passions that support her incredible life are: exploring the world’s natural wonders, sitting quietly mediating by an ocean, climbing trees in the jungles with the monkeys, frolicking in the sea with the dolphins and dancing on the beach in the full moon light. Her soul and creativity soars when she is with Mother Nature. When Gaia is not travelling and frolicking in nature she enjoys spending time chilling out with her awesome husband and lively dog Zeus in South western Ontario, Canada or playing drums in the park. For more information about Gaia and her professional practice, please visit www.succulentliving.com.