Emotional Sobriety

Feel-Good Secrets for Everyone

by Richard Parenti

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Book Details

Language : English
Publication Date : 9/17/2013

Format : Softcover
Dimensions : 5x8
Page Count : 94
ISBN : 9781452580043
Format : E-Book
Dimensions : N/A
Page Count : 94
ISBN : 9781452580050

About the Book

Emotional Sobriety: Feel-Good Secrets for Everyone provides uplifting mental practices, powerful encouragement, and straightforward advice to anyone seeking to improve the quality of his or her life. Easy-to-follow, simple exercises and suggestions give you a step-by-step practical program to master your emotions and to tune in, tap in, and turn on to your Inner Being.

This guide provides a new, innovative approach to steps ten and eleven found in the Big Book of Alcoholics Anonymous that can change and raise your awareness to feeling good all day, every day.

You can learn to use words that support what you want. Words matter. Wrong words can block and delay your good coming to you. Positive words can uplift and soothe you and others. Help make your life a happier, more fun experience by applying the tools provided. Discover the number one secret to feeling good.

About the Author

Richard Parenti has more than thirty-four years of experience with sobriety, mentors, novices, and yoga masters in the science of emotional mastery.

He is the author of “Naked Before God” and “Your True Self,” both of which appeared in Himalayan Path Magazine. In 2007 he was recognized by the National Multiple Sclerosis Society of Northern California for having the ideal yoga class for people with multiple sclerosis. Since 2000 he has been the spiritual director of the Yoga Health Institute in Modesto, California.